Before I continue, I understand that some of us do not have this power. Some of us are stuck or tied down to our depression, our anxiety, our disorders. And that’s okay. But, I want to encourage you to do at least one new, positive thing today to help move forward.
Do what you can, and be proud of it.
I struggle a lot with this. Who knows, my coffee may wear off and I’ll be back to how I was yesterday. But, I don’t want to be there anymore. I want to have the strength to fight against these thoughts I’ve been having and kick depression in it’s ass and throw it out of my mind.
Even writing this, I still have negative thoughts. “Don’t tell them your plans, you won’t follow through.” “I’ll be here to haunt you all day.” “You’re lazy as fuck.”
I can’t promise I’ll have the strength to get through this today. Maybe it’ll be tomorrow, maybe it’ll be months from now. But, each day I will fight. And I will fight hard.
What are some ways you fight against depression? What’s worked for you in the past? For me, I’m trying new things and would love advice.