mental health

Morning Coffee


As I sit here finishing my morning coffee, I can’t help but wonder how today is going to go. Will I sleep all day again? Or, will I do things today? I don’t know. But I know what I want. 

I want to get up and clean my car, maybe do some creative photography and then go to a coffee shop to edit and write. I want to buy the pet food we’re out of and enjoy my day. But I just can’t promise myself that. 

I can’t promise myself that because there’s a huge chance that after writing this, I’ll go lay down in bed. There’s a huge chance that I won’t make it to the store today, let alone clean my car and take photos. 

When you’re near the end of depression, what motivates you to start living again? I’m not struggling with Depressive thoughts at the moment, but the lack of energy is overpowering. Any tips?

-Liz

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